The pros and Cons of Social Media

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What negative impact can social media have?

Even though you have now learned that social media can also be addictive, the social channels are not fundamentally bad. On the contrary, social seguidores instagram media can be of great benefit to biohackers in particular in order to get new information, to learn new skills, to make new contacts and to gain new perspectives.

In biohacking, you serve many channels that can support you in your quest to continuously develop yourself and optimize you and your everyday life. Nevertheless, as researchers recently noted, social media also has a negative side, which of course we don't want to withhold from you.

Social media can have a negative impact, especially if you're constantly looking for likes and recognition. This is also where the danger for biohackers lies. By jagging through social media, you quickly lose sight of your true goals, seguidores verdadeirosLinks to an external site. making you less focused and, in the end, less powerful.

You're quick to distract yourself from unimportant things instead of focusing on what you really want as a biohacker. At the same time, you waste a lot of time that you could use for more important things, such as sports.

The extreme use of social media can not only destroy your focus – it can also endanger other people. In this case, we would like to draw attention to the many accidental deaths that can result from the permanent view of the smartphone. You don't always have to be online. As a biohacker, you can and should apply your knowledge off social media.

For example, did you know that social media can increase the risk of depression and anxiety, addictions and eating disorders? Caused by insults and bullying, social comprar seguidores media can also have a negative impact on your well-being.34 Scientists have even developed a scale that measures the morbid use of the social media channel Tinder.5

The term "Facebook depression" shows that social media can affect our well-being, which illustrates the effects of excessive social media consumption and the associated (negative) feedback.6

Negative comments are not easy for most people to process. Here the negative page of Facebook and Co is particularly clear. Social media can't provide support when you're emotionally bad or if you need help.7 Researchers even believe that social media can pose a serious threat to future generations, and former senior Facebook executives such as Sean Parker and Chamath Palihapitiya are now warning of the dangers of social media.


Using social media correctly: How can you protect yourself from the negative effects as a biohacker?

If you want to be up to date, connect with other biohackers and gather a lot of information, social media can be a good platform for biohackers. Since we also regularly post posts to motivate and inspire you, the social channels are clearly of great use seguidores verdadeirosLinks to an external site..

So that the use of social media does not negatively affect your life, your everyday life and your well-being, you should consider a few basic things. Because, with all the positive feedback and added value, the negative consequences of social media should not be underestimated. Below we give you some tips on how to use social media as a biohacking tool to get better performance.

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